Psychotherapy, Supervision & Training
Galway City · Kinvara · Online
At Gabor Maté this weekend a workshop on the topics of trauma, child development and addiction ran for two days. Trauma applies to anyone suffering as a result of their past and there are two human truths that I feel are both deeply true as well as healing when realized; The first is that when … Read more
Aisling speaks about her assertiveness group workshops in NUIG with the university radio Flirt FM station producer Alan Meaney on the show Heads Up, addressing mental health. This is Episode 10.
This two hour workshop covers a variety of aspects regarding stress and anxiety including:What is stress and how our perception impacts how we experience stress.What are the physiological affects of stress and how does it affect our body and minds.Techniques and tools that we can use to work with our stress or to improve our … Read more
Confidential and non-judgemental space to develop self-awareness at weekly one-to-one sessions in Galway city centre with therapist Aisling Uí Riada IACP. People choose psychotherapy for many reasons, some of which include: Depression, Anxiety, Panic, Trauma, Grief, Bereavement, Anger, Fear, Stress, Loss, Relationship Issues, Self Awareness.
Heart pounding, breathing increasing and breaking out in a sweat are all signs that we are feeling stress. Many people feel this experience and start to panic, becoming anxious and worried. Repeatedly having this stress response in the body has created an awareness of stress causing sickness over time and even premature death. Yet why … Read more
Confidential and non judgemental space to develop self awareness at weekly one-to-one sessions in Galway city center with IAHIP accredited, qualified therapist, Aisling Uí Riada. Call 087-6722395 People choose psychotherapy for many reasons, some of which include: Depression, Anxiety, Panic, Trauma, Grief, Bereavement, Anger, Fear, Stress, Loss, Relationship Issues, Self Awareness. Cost is EUR 60 … Read more