Welcome to the Optimum Health Website,

The purpose of this website is to keep people aware of what’s available over the coming months. I am running yoga classes, massage treatments and some very interesting and enjoyable retreats. But I will also be posting information about interesting local events and some good nutritional advice and tips that I come across and want to share, so its worth keeping an eye on this blog.

On a final note, more features will be coming to this site soon, comments on the blog will be enabled shortly so you can share feedback and subscriptions will be enabled soon also.

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