hatha | Yoga Teacher Training & Psychotherapy

Weekly yoga classes

August 31, 2020September 2, 2013 by Aisling

Come to a strong Hatha yoga class, Tuesdays 8:30 – 10 pm, Wednesdays 10:30 – 11:30 am or 7:30 – 9 pm at the Ardilaun. Classes begin with breathwork and continue to deep stretching for over an hour, and a guided relaxation at the end. Drop in to try out a class or sign up … Read more

Mens Yoga Galway

May 15, 2019August 31, 2012 by Aisling

Due to the number of requests I am facilitating a mens class. Something that I love is when mothers bring their daughters to class and I am hoping this may happen with fathers and sons. Maybe even sons could bring their fathers, who knows! Wednesday: 6:15 – 7:15pm 8 Weeks: €80 [button url=”/contact-mens-yoga” target=”_self” size=”small” … Read more

Fully qualified and accredited Psychotherapist. I studied with the Tivoli Institute for five years as well nutrition and functional medicine with the Institute of Health Sciences for four years and am a qualified yoga teacher trainer, having run my own yoga centre for many years in Galway.

I am also fully qualified in Massage, Sports Injury therapy, Reflexology, Colonic Hydrotherapy and have trained with Sports and Coaching techniques, Reiki, Mindfulness Training & Facilitation, Shiatsu and Craniosacral therapy.

I have a genuine interest and passion in everything I do and am always eager to learn more.

My training includes MA Psychotherapy, Jungian Psychology & Art therapy, Supervision, Trauma Therapy, Mindfulness Facilitation, Couples Therapy, Group Facilitation and Lecturing.

Locations in Galway City Center, Salthill and Kinvara.

Member of IAHIP, ICP & IACP.

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