Yoga Teacher Training & Psychotherapy
Galway City, Salthill & Kinvara
The body changes quite a lot when you are pregnant. Both hormonally and physically. There is a lot of ways that pregnant ladies can be held back from all these change. My aim as a pregnancy yoga teacher, whose background also includes sports massage, nutrition, being a doula and giving birth myself, is to help … Read more
What a great time we’ve had at the kids yoga camps, I wish it didn’t have to come to an end this week. We’ve had such a magnificent time. It’s been busy! Kids of all ages have been learning to meditate through sitting, listening, lying with stories, chanting, breathing techniques and stretches. They’ve had their … Read more
This August children have the opportunity for healthy fun while learning self-calming through various exercises. The camp aims to teach children yoga through physical and artistic exploration with painting and music that is suitable and enjoyable.. A safe and nurturing environment where your children can strengthen their sense of confidence, focus, breath, creativity, physical awareness … Read more
