People choose psychotherapy for many reasons, some of which include: Depression, Anxiety, Panic, Trauma, Grief, Bereavement, Anger, Fear, Stress, Loss, Relationship Issues, Self Awareness.
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The post Galway Psychotherapy first appeared on Yoga Teacher Training & Psychotherapy.]]>We are all unique and individual and some people are drawn more to kinesthetic, visual or auditory stimulation. We all have different life experiences and therefore have individual habit patterns of the mind. Aisling offers one to one counseling sessions to support people in understanding their own patterns and helps them to find their unique ways that create a sense of inner peace or calm, whether coming from an anxious, fearful or stressful backgrounds.
This work can help the individual to get a greater sense of who they are and how they work. Ultimately this is empowering for people and they can gain a sense of control or a way to work within their own mind frame. With over fifteen years of study and practice, Aisling has a large set of techniques and tools to work in a variety of ways with people from all walks of life. Cost is 60E per session, with a recommended course of six to eight sessions. For those with deeper life long issues, they may naturally seek longer term therapy, which is also available. Aisling is based in a beautiful space in Merchants Rd in Galway City Centre. For more details contact 087-6722395 or check www.optimum-health.ie/galwaypsychotherapy.The post Why Mindfulness doesn’t always work? first appeared on Yoga Teacher Training & Psychotherapy.]]>
Call 087-6722395
People choose psychotherapy for many reasons, some of which include: Depression, Anxiety, Panic, Trauma, Grief, Bereavement, Anger, Fear, Stress, Loss, Relationship Issues, Self Awareness.
Cost is EUR 60 per one hour session.
The post Psychotherapy in Galway first appeared on Yoga Teacher Training & Psychotherapy.]]>The purpose of this website is to keep people aware of what’s available over the coming months. I am running yoga classes, massage treatments and some very interesting and enjoyable retreats. But I will also be posting information about interesting local events and some good nutritional advice and tips that I come across and want to share, so its worth keeping an eye on this blog.
On a final note, more features will be coming to this site soon, comments on the blog will be enabled shortly so you can share feedback and subscriptions will be enabled soon also.
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