Congratulations to this fun, hard working and gorgeous group. I'm really proud their creativity shown throughout the course. You all…
We started our training outside and we finished our training outside, with a chunk of Zoom and a little training…
This weekend we finally got to conclude two yoga teacher trainings that went from in-person to online and back again.…
Here is a 17-minute compassion meditation for you to try. Compassion is increasingly the subject of research and many benefits…
Sun and moon salutations. I hope you enjoy these stretches and if you see posts further down you can do…
Another wonderful group of graduates: it's been a pleasure to teach all of you. The 2019 Yoga Teacher Training has…
Congratulations to the latest group of now qualified massage practitioners. It was enjoyable working with you and I'm sure you'll…
Congratulations to the latest graduates, all of whom are now officially recognised yoga teachers. Whatever path you choose from here…
I watched a video recently titled "Meditation and Going Beyond Mindfulness - A Secular Perspective" by Mingyur Rinpoche. It's nearly…
An amazing group of yoga teachers has just begun their journeys as yoga teachers, some set up with classes already!…