{"id":8264,"date":"2017-02-16T15:20:34","date_gmt":"2017-02-16T15:20:34","guid":{"rendered":"http:\/\/optimumhealth.ie\/?p=8264"},"modified":"2017-06-05T10:07:25","modified_gmt":"2017-06-05T09:07:25","slug":"free-meditation-body-scan","status":"publish","type":"post","link":"https:\/\/optimumhealth.ie\/free-meditation-body-scan\/","title":{"rendered":"Free Meditation – Body Scan"},"content":{"rendered":"
This meditation is a variation on the Heaviness in the Body meditation (also available below).<\/p>\n