{"id":8227,"date":"2017-02-13T10:13:18","date_gmt":"2017-02-13T10:13:18","guid":{"rendered":"http:\/\/optimumhealth.ie\/?p=8227"},"modified":"2017-02-13T21:53:14","modified_gmt":"2017-02-13T21:53:14","slug":"yoga-training-and-sports","status":"publish","type":"post","link":"https:\/\/optimumhealth.ie\/yoga-training-and-sports\/","title":{"rendered":"Yoga Training and Sports"},"content":{"rendered":"<p>As my background is in sports as much as it is in yoga, I&#8217;ve worked with both athletes and trainers to improve their regime and get better outcomes. In this video I talk about the growing trend in athletes and training using yoga to their advantage.<\/p>\n<div style=\"text-align: center;\"><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/RJoOZJxDd50\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/div>\n","protected":false},"excerpt":{"rendered":"<p>As my background is in sports as much as it is in yoga, I&#8217;ve worked with both athletes and trainers to improve their regime and get better outcomes. In this video I talk about the growing trend in athletes and training using yoga to their advantage.<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[3],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/optimumhealth.ie\/wp-json\/wp\/v2\/posts\/8227"}],"collection":[{"href":"https:\/\/optimumhealth.ie\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/optimumhealth.ie\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/optimumhealth.ie\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/optimumhealth.ie\/wp-json\/wp\/v2\/comments?post=8227"}],"version-history":[{"count":0,"href":"https:\/\/optimumhealth.ie\/wp-json\/wp\/v2\/posts\/8227\/revisions"}],"wp:attachment":[{"href":"https:\/\/optimumhealth.ie\/wp-json\/wp\/v2\/media?parent=8227"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/optimumhealth.ie\/wp-json\/wp\/v2\/categories?post=8227"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/optimumhealth.ie\/wp-json\/wp\/v2\/tags?post=8227"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}