{"id":7155,"date":"2015-08-30T16:25:40","date_gmt":"2015-08-30T16:25:40","guid":{"rendered":"http:\/\/www.optimum-health.ie\/?p=7155"},"modified":"2016-06-02T20:10:35","modified_gmt":"2016-06-02T20:10:35","slug":"pregnancy-mum-baby-info","status":"publish","type":"post","link":"https:\/\/optimumhealth.ie\/pregnancy-mum-baby-info\/","title":{"rendered":"Pregnancy, Mum & Baby Info…"},"content":{"rendered":"

Pregnancy information on line:<\/p>\n

A wonderful lady (Amy) in my pregnancy yoga and Mum and Baby Yoga class put together this lovely selection of alternative pages that have so much information on pregnancy, birth and so much more, enjoy : )
\nThanks Amy Taylor…<\/p>\n

General Health stuff
\nhttp:\/\/wellnessmama.com\/ (way more than just mama stuff! excellent for recommending herbs etc, and recipes for cosmetics and everything really! (http:\/\/wellnessmama.com\/5062\/baby-care-recipes\/ (ready for the baby!)
\nhttp:\/\/www.modernalternativemama.com\/
\nhttps:\/\/www.facebook.com\/groups\/octoberunprocessedirl\/ (absolutely fantastic network of people from all backgrounds who will help with all healthy unprocessed food questions!)<\/p>\n

https:\/\/www.facebook.com\/groups\/irishkefirgrainssharing\/ kefir grains and other starter cultures sharing community<\/p>\n

This is a useful seeming booklet for mums for acupressure during labour http:\/\/acupuncture.rhizome.net.nz\/download-booklet\/ and this is a handy youtube clip to watch along side it https:\/\/www.youtube.com\/watch?v=Tjg1PtR2kTA<\/p>\n

Also, This is a lovely looking baby led weaning blog http:\/\/mylovelylittlelunchbox.com\/recipes-2\/, but loads of these recipes look like delicious adult food too!! <\/p>\n

Movie on pressure points for pain
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