https://optimumhealth.ie Galway City, Salthill & Kinvara Thu, 02 Jun 2016 20:11:57 +0000 en-US hourly 1 https://wordpress.org/?v=6.0.1 https://optimumhealth.ie/wp-content/uploads/cropped-oh-favicon-1-32x32.png https://optimumhealth.ie 32 32 https://optimumhealth.ie/assertiveness-group-therapy/ Sun, 13 Dec 2015 00:51:39 +0000 http://www.optimum-health.ie/?p=7248 Aisling speaks about her assertiveness group workshops in NUIG with the university radio Flirt FM station producer Alan Meaney on the show Heads Up, addressing mental health. This is Episode 10.

The post Assertiveness Group Therapy first appeared on Yoga Teacher Training & Psychotherapy.]]> Aisling speaks about her assertiveness group workshops in NUIG with the university radio Flirt FM station producer Alan Meaney on the show Heads Up, addressing mental health. This is Episode 10.

The post Assertiveness Group Therapy first appeared on Yoga Teacher Training & Psychotherapy.]]>