My most popular training courses are 4-6 weeks long and cover either Nutrition, Cookery, Massage, or Yoga.

I run workshops for for stress & anxiety or mindfulness.

I am available for consultation to private groups, individuals or communities. I have a great four week kids nutrition course in the works and also a four week detox course. I also offer a one day Indian Head Massage course.

If you would like me to train or lecture you or your group, please contact me.

I have lectured regularly for different institutions such as:
  • CNM Nutrition College
  • National University College Galway
  • Aids West
  • Togail (Supporting single mothers)