retreats | Yoga Teacher Training & Psychotherapy https://optimumhealth.ie Galway City, Salthill & Kinvara Wed, 15 May 2019 13:00:05 +0000 en-US hourly 1 https://wordpress.org/?v=6.0.1 https://optimumhealth.ie/wp-content/uploads/cropped-oh-favicon-1-32x32.png retreats | Yoga Teacher Training & Psychotherapy https://optimumhealth.ie 32 32 Delicious Detox Retreat! https://optimumhealth.ie/delicious-detox-retreat/ Fri, 31 Aug 2012 12:47:31 +0000 http://www.optimum-health.ie/?p=6114 Besides Yoga in Galway, one of my absolutely favorite weekends is running healthy retreats where there is an abundance of yummy healthy foods to indulge in. Food that tastes great and benefits and detoxes the body. Yoga classes, meditation, breathing techniques and more; held in beautiful secluded locations in Galway and Mayo. When not doing ... Read more

The post Delicious Detox Retreat! first appeared on Yoga Teacher Training & Psychotherapy.]]> Besides Yoga in Galway, one of my absolutely favorite weekends is running healthy retreats where there is an abundance of yummy healthy foods to indulge in. Food that tastes great and benefits and detoxes the body.

Yoga classes, meditation, breathing techniques and more; held in beautiful secluded locations in Galway and Mayo. When not doing activities, there are cozy, warm beds, hot showers and great company.

Date: TBC

The post Delicious Detox Retreat! first appeared on Yoga Teacher Training & Psychotherapy.]]>