Why Mindfulness doesn’t always work?

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Mindfulness workshops, yoga, meditation, cd’s, books, classes, courses – for some reason not everyone just naturally falls into a space of deep peace when they make efforts to practice mindfulness. As a yoga and meditation teacher and psychotherapist Aisling Reidy has worked and practiced with people for over twelve years in the area of mindfulness. It’s a vast field, seemingly simple and yet deeply complex. Why don’t we all just slot into the same boxes? Why is ...

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Psychotherapy in Galway

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Confidential and non judgemental space to develop self awareness at weekly one-to-one sessions in Galway city center with IAHIP accredited, qualified therapist, Aisling Reidy.

Call 087-6722395

People choose psychotherapy for many reasons, some of which include: Depression, Anxiety, Panic, Trauma, Grief, Bereavement, Anger, Fear, Stress, Loss, Relationship Issues, Self Awareness.

Cost is EUR 60 per one hour session.

http://www.optimum-health.ie/galwaypsychotherapy/

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