Delicious Detox Retreat!

Posted by:

Besides Yoga in Galway, one of my absolutely favorite weekends is running healthy retreats where there is an abundance of yummy healthy foods to indulge in. Food that tastes great and benefits and detoxes the body.

Yoga classes, meditation, breathing techniques and more; held in beautiful secluded locations in Galway and Mayo. When not doing activities, there are cozy, warm beds, hot showers and great company.

Date: TBC

Continue Reading ?
0

Join Me in a Summer Juice Detox

Posted by:

After a fun filled summer, eating all around me. I have started juicing to get a high quality of nutrients in my body, before I start to do some Autumn cleansing. I am doing a five day juice detox and would welcome anyone who would like to join me : )

Schedule:

Yummy Juice

In the morning I am having a heaped tablespoon of organic Molasses diluted in some boiling water, added to a tablespoon of ...

Continue Reading ?
0